No big deal as far as running is concerned since I have decided to rest up my injured body till the new year in any case. But yayee to me for getting in 40 minutes of a moderate cardio workout today!
This is how it went:
- 20 mins easy running (treadmill, 2% incline)
- 10 mins elliptical (level 8)
- 10 mins reclining cycle (resistance 9)
But no, this workout wasn't all smooth-sailing but interrupted by pretty crazy bouts of breathlessness. Turns out, this was due to
PS: I'm getting used to the cold now so no worries. The new, very elegant Jessica Simpson coat may have something to do with that. *sigh*